Bens Original Roasted Garlic Microwave Rice

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Ben's Original „Roasted Garlic microwave rice combines our famous steamed Long Grain rice with fragrant garlic and onions. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you'll have a tasty meal in no time!Ben's Original „microwaveable Roasted Garlic rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try it with roast chicken, vegetable skewers, or even something of your own imagination!Packaging may vary.
Convenient: Microwave rice in just 2 minutes, Nutritious: No artificial colours, flavours or preservatives, Ben's Original „Roasted Garlic microwave rice is suitable for vegetarians, Ben's Original „Rice is sustainably sourced, Gently steamed for 2 servings of perfect rice every time

Country of Origin
Produce of the EU


Preparation and Usage
Why not try...Spanish Style Rice, Stuffed Peppers, Warming Beef StewThis rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week.

Instructions
Cooking Instructions - General. Squeeze the pouch to separate the rice.; Hob - From Ambient. Boil 30ml (about 2tbsp) water.Add the rice, cover and simmer for 3 mins.Stir rice through for a perfect finish.; Microwave - From Ambient. Tear the top corner open slightly.Heat for 2 mins in a 700W microwave or 90 sec in a 900W.Stir rice through for a perfect finish.; Stir Fry - From Ambient. Stir fry for 2 minutes.

Package Type
Pouch

Recycling Information
Pack - Don't Recycle

Other Information
Full Product Name:Steamed parboiled long grain rice with roasted garlic.Storage:Store in a cool, dry place. Once opened refrigerate unheated rice for up to 3 days.Usage:2 ServingsAdditional Information:Packaged in a protective atmosphere.

Nutrition Details
Typical Values Per 100g Per portion (125g) (%*)
Energy 643kJ 152kcal 804kJ (10%) 190kcal (10%)
Fat 2.1g 2.6g (4%)
of which saturates 0.1g 0.2g (1%)
Carbohydrate 30g 37g (14%)
of which sugars <0.5g <0.5g (<1%)
Fibre 0.9g 1.1g
Protein 3.2g 3.9g (8%)
Salt 0.43g 0.54g (9%)
*Reference intake of an average adult (8400kJ/2000kcal)

Ingredients
Steamed Parboiled Long Grain Rice (95%), Sunflower Oil, Natural Flavouring, Roasted Garlic (0.4%), Onion Powder, Salt, Yeast Extract, Garlic Powder, Spice

Dietary Information
Suitable for Vegetarians