- Winter warm clothes for short-haired dogs M&S Whole Scottish Porridge Oats

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M& S Whole Scottish Porridge Oats High in fibre and beta glucans, these wholegrain Scottish porridge oats cook in just six to seven minutes. Simply mix together with milk and microwave, or for best results heat on the hob. Top with fresh fruit or honey for a quick and delicious breakfast.
Wholegrain & high in fibre, Ready to cook with milk, add fruit & honey for a perfect finish, Eat well, Hob or microwave, These porridge oats contain naturally occurring sugars, Suitable for vegetarians

Country of Origin

Made in the UK


Storage
Store in a cool, dry place, away from strong odours. Once opened, reseal the pouch to maintain freshness.

Instructions
Cooking Instructions - General. ImportantTake care when removing hot liquids from microwave.Do not reheat.; Hob - From Ambient. For best results we recommend the traditional method of cooking on the hob:Add 200ml of milk or water into a pan (adjust quantity to taste). Bring to a gentle simmer. Place 3 heaped tablespoons (40g) of oats into the pan. Continue to simmer for 6-7 min, stirring occasionally, until the milk is absorbed and the oats are soft. For a deliciously indulgent porridge, substitute the milk for cream; Microwave - From Ambient. However, if you would like to cook in the microwave we recommend the following method:Place 3 heaped tablespoons (40g) of oats into a large microwaveable bowl. Add 200ml of milk or water and stir well. Adjust quantity to taste. Cook on 650W (typically medium or medium high, please refer to your user manual) for 6 min, stirring every 2 min. Follow with a further 30 sec. Allow to stand for 1-2 min. Guide for one portion only. For a deliciously indulgent porridge, substitute the milk for cream

Package Type
Pouch

Other Information
Usage:12 ServingsAdditional Information:Film - Plastics - not currently recycled

Nutrition Details
Typical Values per 100g per 40g serving Reference intake (adult)
Energy kJ 1554 622 8400kJ/
Energy kcal 369 148 2000kcal
Fat 6.6g 2.6g 70g
of which saturates 1.0g 0.4g 20g
Carbohydrate 62.2g 24.9g
of which sugars 0.7g 0.3g 90g
Fibre 9.0g 3.6g
Protein 10.6g 4.2g
Salt 0.05g 0.03g 6g
Serves approximately: 12

Ingredients
Scottish Porridge Oats

Allergen Information
May Contain Milk, May Contain Nuts, Contains Oats, May Contain Peanuts, May Contain Wheat.Not suitable for Nut, Peanut, Milk and Wheat allergy sufferers and Coeliacs due to manufacturing methods.

Dietary Information
Suitable for Vegetarians